Fitness But Avoid injuries by this app

Lets fitness by this app with many of tutorial:
Videos exercise, Photos slider and more documents inside.
So please let this app help you avoid the injuries while exercising , this app will show you the most popular of injuries that alway got when you exercising.
Create your plan for many of exercise.
Create the reminder.
Note what do you want.
Finally, you got the reward when you finish the exercise.